Knitting Is Good For You

British Knitting And Crochet Awards

Did you know that working those knitting needles can burn more than 80 calories in an hour? But, more importantly, it can also improve co-ordination, concentration and dexterity.

Keeping your hands busy will also stop any absent-minded raids on the biscuit tin!

If you missed our last health bite, Cranberries In Combat

And if you love a bit of knitting, check out the fun video of our Love Darg knitting campaign! 

Hannah McLaren