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Health
All Health Posts
![sleep](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/03/shutterstock_23811028-361x243.jpg)
![hearing](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/03/shutterstock_779431324-361x243.jpg)
We Should Never Take Hearing For Granted
![pharmacists](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/02/shutterstock_111214136-361x243.jpg)
How Can Community Pharmacists Help You?
![caffeine](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/02/shutterstock_704295619-361x243.jpg)
National Caffeine Awareness Month
![the best things about ageing](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/02/shutterstock_156290846-361x243.jpg)
The Best Things About Ageing
![dvt](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2014/12/shutterstock_1035755755-361x243.jpg)
Rule Out DVT When Travelling
![World Cancer Day](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/02/shutterstock_317578829-361x243.jpg)
World Cancer Day: Time To Talk
![fitness](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/01/shutterstock_233198482-361x243.jpg)
Focus On Fitness To Help You Age Well
![sugar](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/01/iStock_65773187_LARGE-361x243.jpg)
Which Sugar Is Right For You?
![sugar awareness week](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/01/shutterstock_1178113945-361x243.jpg)
Make The Most Of Sugar Awareness Week
![blues](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2020/01/shutterstock_449167807-361x243.jpg)
Mood Boosting Foods To Help Beat The Blues
![dementia](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/12/shutterstock_1197190882-361x243.jpg)
Gift Ideas For People With Dementia
![bereavement](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/12/shutterstock_1194360874-361x243.jpg)
Dealing With Bereavement At Christmas Time
![cold](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/12/shutterstock_511842424-361x243.jpg)
Cold Comfort – 5 Top Tips To Ease Symptoms
![christmas turkey](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/11/iStock-507902119-361x243.jpg)
Eat, Drink And Be Healthy This Christmas
![turkey](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/11/iStock-1173288492-361x243.jpg)
5 Good Reasons To Serve Up Turkey This Christmas
![sleep](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/10/iStock-1054106252-361x243.jpg)
Some Timely Advice To Help You Sleep
![breast cancer](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/11/iStock-1061001352-361x243.jpg)
Your Breast Cancer Questions Answered
![arthritis](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/10/iStock-1065299778-361x243.jpg)
Helpful Hints For Easing Arthritis
![malnutrition](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/10/iStock-172364298-361x243.jpg)
Do You Know The Signs Of Malnutrition?
![breast cancer](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/10/iStock-891126038-361x243.jpg)
It’s Breast Cancer Awareness Month
![back pain](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/10/iStock-1129449588-361x243.jpg)
Top Tips To Help Ease Back Pain
![eye health](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/09/iStock-1038268992-361x243.jpg)
Focusing On Your Eye Health
![Love Ypur Gut Week](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/09/iStock-1132747472-361x243.jpg)
Food For Thought During “Love Your Gut Week”
![blood pressure](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/09/iStock-1060929022-361x243.jpg)
Blood Pressure: Do You Know Your Numbers?
![blueberries](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/08/iStock-blueberries-361x243.jpg)
You’ve Got To Pick A Punnet Or Two: Blueberries
![stroke](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/07/iStock-663860826-361x243.jpg)
Five Ways To Lower Your Stroke Risk
![hot weather](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/07/iStock-1011128754-361x243.jpg)
Staying Safe In The Hot Weather
![Wellbeing In The Garden](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/07/iStock-525329391-361x243.jpg)
Looking After Your Wellbeing In The Garden
![wellbeing](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/06/Lily-Soutter-cropped-361x243.jpg)
Wellbeing In The Workplace
![healthy](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/06/iStock-521815070-361x243.jpg)
Seven Top Tips To Help You Stay Tip-Top
![sunshine](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/05/Dr-Anjali-Mahto-3-high-res-361x243.jpg)
How To Safely Enjoy The Summer Sunshine
![Dementia Action Week](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/05/treasure-chest-361x243.jpg)
A Treasure Chest Of Memories
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/03/iStock-529681118-361x243.jpg)
Make Use Of Pharmacists’ Expertise For Speedy Health Advice
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/02/iStock-874800996-361x243.jpg)
Top Tips For Positive Mental Wellbeing
![good mental health](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/02/iStock-649441494-361x243.jpg)
Heart Of The Matter
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/02/iStock-104822138-361x243.jpg)
Boost Your Skin Health With Berries
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/02/screen-361x243.jpg)
The Feel Good Guide
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/01/Jonathan-Dimbleby-361x243.jpg)
Vital Cancer Care Services At Your Fingertips
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/01/Crowds-2-361x243.jpg)
Something To Chew Over If You Fancy “Going” Vegan
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/01/iStock-476096840-1-361x243.jpg)
How Much Sugar Are You Consuming?
![Close up of vegan vegetarian take away food in different bowls](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2019/01/iStock-918864954-361x243.jpg)
Doctor’s Diagnosis Of Wellbeing Trends
![National Vegetarian Week](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/08/Celery-361x243.jpg)
What’s So Scary About A Vegan Sausage Roll?
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/12/iStock-847329690-361x243.jpg)
Health Advice For The Festive Season
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/11/Gala-2010-09-07-009-361x243.jpg)
Apples, Fresh for the Picking
![Close-up of attractive young woman folding blue yoga or fitness mat after working out at home in living room. Healthy life, keep fit concepts. Horizontal shot. Go](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2017/08/iStock-612825258-361x243.jpg)
Self Care for a Healthier, Happier Life
![winter health](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/11/iStock-868338702-361x243.jpg)
Five Fantastic Foods . . . to stay fighting fit this winter
![yoga on mountains](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/iStock-924319526-361x243.jpg)
Striking A New Pose
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/iStock-498714158-e1540810888639.jpg)
Dealing With a Urinary Tract Infection
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/iStock-864654586-361x243.jpg)
It May Not Be Rock Climbing, But Exercise Can Still Be Fun
![Woman washing hair in waterfall](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/iStock-184912015-361x243.jpg)
How Often Should You Wash Your Hair?
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/iStock-868008668-361x243.jpg)
Need An Excuse For A Lie In?
![self care](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/iStock-491633716-361x243.jpg)
Daily Tips for Looking After Yourself
![meditation](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/iStock-874376840-361x243.jpg)
The Power of Meditation
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/10/Vitamin-D-iStock-599129726-361x243.jpg)
Sunshine Vitamin On The Wane
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/09/iStock-610863352-361x243.jpg)
Breast Cancer Awareness Month
![joint pain](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/09/iStock-493531748-361x243.jpg)
Some Deep Relief for Joint Pain?
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/09/iStock-538622089-361x243.jpg)
Snoring Solutions
![veganfest](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/09/iStock-598708582-361x243.jpg)
Veganfest UK Returns to London
![afternoon tea](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/09/iStock-cream-tea-361x243.jpg)
Cream Tea For Two
![salt](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/09/iStock-848612696-361x243.jpg)
Reducing Your Salt Intake
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/08/iStock-931368538-361x243.jpg)
Ovarian cancer – spot the signs
![blueberries](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/08/IMG_6241-361x243.jpg)
Nature’s Larder
![dundee kiltwalk](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/08/Wrapped-up-against-the-elements-e1534945418499-361x243.jpg)
Stepping Up To Charity Challenge
![how to make matcha green tea](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/08/iStock-904776948-361x243.jpg)
Matcha Green Tea
![manuka honey](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/08/iStock-488111866-361x243.jpg)
What are the Benefits of Manuka Honey?
![](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/08/Loose-Explosion-IT-361x243.jpg)
A Taste For Tea
![life shocks](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/07/iStock-498746836-361x243.jpg)
How to Cope With Unexpected Lifeshocks
![changing population](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/07/iStock-908333824-361x243.jpg)
6 Ways the UK Population is Changing
![coffee](https://wpcluster.dctdigital.com/peoplesfriend/wp-content/uploads/sites/48/2018/07/iStock-820842146-361x243.jpg)